Sport ist Rehabilitation Rehabilitation ist Sport

Tipps und Ratschläge für Ihren Sport zu Hause. Alles aus Sicht eines Physiotherapeuten und sorgfältig recherchiert.

ZUGANG ZU DEN NEUESTEN ARTIKELN

Schauen Sie sich unsere neuesten Beiträge an:

6 Gute Gründe für die Einnahme von Kollagen-Präparaten

Warum dauert es so lange, bis eine Frozen Shoulder ausgeheilt ist?

Das Schulterblatt stabilisiert das Schultergelenk und macht es zum beweglichsten Gelenk des menschlichen Körpers

Schulter-OP – und was passiert danach?

Wie wichtig ist Bauchmuskeltraining?

Was ist ein Schulter-Arm-Syndrom?

Schulterübungen für Zuhause: Ein Online-Kurs

Sind Muskelverspannungen der Grund für eine Frozen Shoulder?

Ralf Nonnemann
Sport-Daheim

Über den Autor

Seit über 2 Dekaden bin ich als Physiotherapeut tätig.

Sportverletzungen sowie chirurgische und orthopädische Krankheitsbilder sind auch heute noch mein Hauptbetätigungsfeld.

In Zeiten, in denen es immer schwieriger wird, professionelle Unterstützung von Physiotherapeuten zu erhalten, versuche ich hier Hilfe zur Selbsthilfe zu geben.

ABONNIEREN, UM KEINEN BEITRAG ZU VERPASSEN

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